Cycle - 1.5 hours - 11/25/2008
Workout:
- Type: Cycle
- Date: 11/25/2008
- Time: 16:33:34
- Total Time: 1:30:00.00
- Calories: 450
- Distance: 6 miles
- Average Speed: 4 mph
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Hi, I just joined the Sweat365 community
My favorite sports include: running cycling hiking team
This is my training blog which I am using to keep track of my fitness progress.
Please come by and read my blog. It will help me stay motivated and keep me on track as I achieve my fitness goals!
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Health for 11/21/2008
Health:
- Date: 11/21/2008
- Weight: 365
- Mood: Very Unhappy
- Sleep Hours: 4
- Sleep Pattern: Insufficient
- Calories: 12865
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Swim - 0.8 hours - 11/11/2008
Workout:
- Type: Swim
- Date: 11/11/2008
- Total Time: 00:50:00.00
- Distance: 1,000 yd
- Average Pace: 5:00.8/100yd
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Health for 11/04/2008
Health:
- Date: 11/04/2008
- Weight: 423
- Mood: Very Unhappy
- Sleep Hours: 1
- Sleep Pattern: Disturbed
- Body Fat: 34
- Calories: 12354
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